
Results BoosterTM Programmes are designed to help you do all of this!
These short, targeted, programmes take you step by step through a rejuvenation of the most important areas of your life.
You'll start by working through a specially designed 'Foundation Workbook' (view a sample (pdf) here). You do this in the comfort of your own home, in your own time. You send a copy of the completed workbook to me and together, we'll then have 3 or 4 (depending on topic) focused coaching sessions.
The workbooks lay the groundwork for your change programme, and enable us to get straight down to work in the sessions.
You'll also have access to additional support via email for the duration of the programme.
You can take up to 3 months to complete a programme (any longer and you'll probably lose momentum). There is no minimum period, but remember that you may have homework and you'll certainly have things to reflect on and try out between sessions. Optional follow-up sessions are also available.
Current Programmes:
Perhaps you're just after a bit of a kick start? Check out the LaunchPadTM Programmes.
Want to work on other issues? Uncertain about where the problem lies?
If you're not sure quite what's going to fit, personally tailored coaching sessions provide you with a made-to-measure service. Find out more about "Whole Life" Coaching.